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Get Built in the Dark
The exact frameworks behind the 150 lb transformation — now in a guide you can start today.
Beginner Friendly
Built in the Dark
The exact fat-loss framework Harshit used to lose 150 lbs — broken down into simple, actionable steps. Custom macros, training fundamentals, and the mindset shifts that make it stick.
- Custom macro calculation formula
- Full 12-week training template
- Grocery list & meal prep guide
- Harshit's exact supplement stack
- Mindset & habit frameworks
- Lifetime access + future updates
Intermediate — Advanced
Advanced Lifter Ebook
Past the basics and ready to push further? Advanced training splits, progressive overload periodization, and how to break through stubborn plateaus for serious lifters.
- Advanced push/pull/legs programming
- Periodization & deload protocols
- Plateau-busting overload strategies
- Body recomposition nutrition guide
- Competition prep fundamentals
- Lifetime access + future updates